top of page
Online Fitness Training so you can get Strong After Baby
Strong After Baby is a home workout program for home or at the gym that you can access right from your phone in my comprehensive fitness app.
Your plan is laid out in your calendar that you can edit to fit your schedule.
Track all of your goals from your food intake to your reps and weights. No more second guessing what to do next, your plan and your goals are clear.
Sync your fitness gadgets to track your steps, your sleep and more!
Message me, your trainer, anytime, anywhere for support or questions. Send videos, photos and of course your wins.
bottom of page