Make your own perfect bars with simple ingredients.

Breakfast is my favorite meal of the day! Without it I'm grumpy, irritable, and I find I crave more sugar on days I don't eat a good...

Today in Minnesota it reached 60 degrees - and it's March! That's pretty unheard of, and it's got me excited for summer already! I've...

Muffins have become my new favorite snack to bake. I grew up baking a lot of cookies with my mom - we have perfected chocolate chip...

Looks like I'm on a muffin streak around here! My last post was for those chocolate protein muffins and, well, today I have another...

Healthy eating doesn't have to mean avoiding baked goods forever. Over the years I've adapted a lot of my baking to be gluten-free by...

Christmas is coming! Which means that a plethora of sugary treats will be around to tempt us very soon. I know that if treats are in my...

School is starting, and this year I get to lump myself into the moms who are sending their kids off to school - even if it is half-day...

Most mornings me and my family enjoy scrambled eggs and sausage to go along with our coffee and cream. And by 'most' I mean 5 out of 7...

All summer long ... actually, all year long... my kids ask for popsicles. I love having the option of a popsicle after a hot day out at...

It's unrealistic to say that we should all be sugar-free or dessert-free every day for the rest of our lives. I believe food should be...

...butter technically isn't Paleo, which means I could never be 100% paleo. Butter is a real food however, so I am totally on board with...

This Christmas it was my job to provide dessert and I was more than happy to make this flourless chocolate cake. What I love about this...

I love a quick smoothie for a snack or even for lunch on a busy day. However, a lot of times smoothies can be a bit heavy on the...

I get sugar cravings just like you. Sometimes I have ice cream, but most of the time I try to get creative and fix myself a snack that's...

I love apples throughout the year, not just in the fall. I pair them with peanut butter, cheese and love to flavor them with cinnamon!...